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Low sugar granola

Prep Time:

10-15 mins

Cook Time:

1 hour



About the Recipe

A lot of breakfast cereals contain added and refined sugars and extruded grains, which can mean starting the day with a processed, high sugar meal - spiking your blood sugars and insulin levels and potentially leave you feeling tired and hungry just a few hours later. This recipe is refined sugar free and uses wholegrains, nuts and seeds.


2.5c wholegrain oats

1/4c chia seeds

1/4c pumpkin seeds

1/4c raw buckwheat

2 handfuls of almonds

1c shredded coconut

2tsp cacao powder

1tsp cinnamon

1tsp vanilla extract

2tbsp brown rice malt syrup

3tbsp coconut oil


Step 1

Heat your oven up to 160 degrees and line a baking tray with brown baking paper.

Step 2

Spread all the dry ingredients out on the tray (mix them together with a fork).

Step 3

Drizzle the brown rice syrup and vanilla over the top and then dot the coconut oil evenly on top.

Step 4

Put the tray in the oven, then turn the oven off and leave the tray in the oven until the granola is completely cooled and crunchy.

Step 5

Remove from the oven and store in a glass jar. Enjoy with your favourite milk and some berries on top.

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